Don’t we all dream of having flawless, glowing, and youthful skin?
We did not mean using make-up, we are talking about natural and healthy skin.
Your skin depends on routines or skin care practices that you adopt. Despite using an extensive range of skincare products, you might still end up ruining your skin.
So, we are here to teach you skincare mistakes to avoid and prevent future skin problems to achieve healthy skin.
1.SLEEPING WITH YOUR MAKEUP ON
This is definitely not a good idea. Makeup can trap dirt dull and other pollutants cause clogged pores.
Sleeping with your make-up is bad for your skin and can result in premature aging. You will wake up in the morning with a dull complexion.
You can use natural ingredients like coconut oil or olive oil to remove your makeup and wash it off with a mild cleanser.
2. NOT WASHING YOUR PILLOWCASE
You might follow a great skin routine every night, but if you are not changing your sheets and pillowcase regularly can cause acne breakouts. Washing them regularly every two to three days can help you reduce pore-clogging debris and other impurities that come in contact with your skin.
Always remember not to wash your pillowcase with harsh detergents or fragrance softeners. Use mild detergents to avoid acne on your skin.
3.GOING OUT WITHOUT SUNSCREEN
Sun protection plays a vital role during summer skincare time. But is it necessary to apply sunscreen only during summer or throughout the year?
Whether it's sunny or not, applying a generous amount of sunscreen can give your skin better UV protection. It's important to end up your everyday skin with sunscreen to protect and nourish your skin to avoid oxidative skin damage in any season.
It's important to choose the right sunscreen that is long-lasting and leaves no white cast. This will help you step out confidently under the sun.
4.APPLYING HEAVY MAKEUP
We understand you cannot go out without makeup on. But using it every day can damage your skin. Since makeup contains a lot of chemicals and compounds which may not suit every skin type. It can cause skin irritation, itchiness, pore-clogging, aging, oily/dry skin, acne breakouts, infections, or any allergy reaction.
We are not saying you should never wear make-up at all. It's important to choose makeup products that are skin friendly without any harsh chemicals.
The products must contain natural ingredients to keep your skin healthy and glow naturally.
5.NOT DRINKING ENOUGH WATER
Skin is the largest organ of the body and contains 64% water. Lack of water can lead to certain skin problems like dryness (strips of natural oils), dull skin, redness, flaky, dark circles, and wrinkles.
You need to drink at least eight ounces of water per day.
The more you stay hydrated the more your skin looks firmer, glowing, and blemish free, combat skin disease (like Psoriasis and Eczema), reduce puffiness, heals sunburn, and maintains your skin pH balance.
6.NOT EXFOLIATING / OVER-EXFOLIATING YOUR SKIN
This is one of the biggest mistakes most of them do in their skincare routine. Your skin needs exfoliation to remove dead skin at least two to three times per week. But overdoing it or not doing it can lead to several causes.
Over-exfoliation or combining two or three exfoliating agents can cause redness and soreness on the skin. This can also damage your lipid barrier, taking away the natural moisture.
If you are not exfoliating regularly can make your skin trapped with dirt, oily, blackheads, and dead skin cells. The worst part is your skin will not be able to absorb any skin care products and making it look dry and irritated skin.
Remember do not exfoliate if your skin has open cuts on, wounds, or is sunburned.
7.FREQUENTLY CHANGING YOUR SKIN CARE PRODUCTS
Too much is too bad. Overloading your skin with more products will harm your skin. This can cause inflammation, hyperpigmentation, blackheads, and worsen your breakouts.
Combining more ingredients might not be compactable and can harm your skin. For example, if you have oily skin and you are using too many skin products, it can block your skin pores and damage your skin.
You can just use minimum active ingredients using cleansing and moisturizing, and sunscreen to protect your skin from environmental damage.
So, these are some of the mistakes that you need to avoid for healthy and glowing skin. If you are looking for natural skin care products, try audora. Combined with the goodness of Ayurveda and modern technology to resolve every skin problem.