Hair care for men
Hair care is essential for both men and women. Hair care for men is an essential aspect of maintaining a polished and put-together appearance. With the overwhelming number of hair care products, it could be difficult for you to pick a routine that suits your requirement.
To save you the trouble of digging the web for hours, here are some tips for keeping your hair healthy and looking great:
Oil Massage on the Scalp
The single most important thing you could do to take care of your hair is to regularly oil them.
You must apply warm oil on your scalp and gently massage for 5-10 minutes at least once a week. This helps your scalp by nourishing it and opening up the pores for better blood and oxygen supply quintessential for proper hair growth.
Don't Shampoo Too Often
For most men in India, washing their hair once or twice is just enough.
Washing it too many times washes away the essential oils produced by the scalp to protect the hair from damage and promote hair growth.
However, if your hair is too oily or too dry, you must wash them up to three times a week to keep the scalp clean and dandruff free.
Experiment with your hair-wash routine for a couple of weeks and see what works for you. There are no hard and fast rules when it comes to how frequently one must wash their hair.
Choose Your Shampoo Wisely
There are hundreds and thousands of shampoos available in the market, all claiming to be the best and competing to give you the fastest results. Most of them are filled with harmful chemicals and preservatives like parabens, sulphates etc.
Choose products that are free from these harmful chemicals.
While choosing hair oil, go for natural oils. Like Audora's Hair oils.
Audora's Hair oils are 100% natural and organic. These are made of ancient Ayurvedic ingredients infused with the goodness of various herbs without using any chemicals. With regular use of these oils, you will see your hair growing stronger, longer and healthier in about three months.
Food is the fuel for your body and what you give in is what you get. Have a diet balanced with proteins, fibres, minerals and vitamins to promote healthy hair along with better overall health.
An active lifestyle is more important in the digital world. Our work, studies, interactions, entertainment and recreation are largely digitalized. Your body needs to be active and fit so that you get in motion. Walking, running or hitting the gym a few days every week could help you reap the benefits of an active life. Exercise in some form is a must.
Trim your hair regularly
While it’s a myth that trimming your hair helps your hair growth, trimming does have its benefits. Regular haircuts will help keep your hair looking neat and prevent split ends.
Use styling products wisely
Choose styling products that are appropriate for your hair type and use them sparingly to avoid weighing down your hair or leaving a greasy residue.
Wash off the styling products
What's important here is to never go to bed without washing them away. Hair gel, wax etc help you style your hair but when left for too long, they might slow down the natural process by which your scalp nourishes your hair.
Protect your hair from the sun
Just as sun exposure can damage your skin, it can also damage your hair. Be sure to protect your hair by wearing a hat/cap or using a hair care product with sunscreen.
Avoid excessive heat styling
Heat-styling tools like blow dryers, straighteners, and curling irons can cause damage to your hair, so use them sparingly or avoid them altogether if possible.
By following these tips, you can keep your hair looking great and maintain its health for years to come. Remember to always listen to your hair and adjust your hair care routine accordingly. Try this for 3-6 months and you will feel the difference in your hair.