According to Ayurveda, hair loss is caused by excessive heat in the body. Hibiscus is one of the most significant herbs that has an excellent cooling effect on your body and restores your hair volume.
WHY HIBISCUS WORKS FOR HAIR?
Chemical-based hair conditioners can make your hair dull and lifeless. Hibiscus contains high mucilage that acts as a natural hair conditioner that helps to retain your hair moisture and deep conditions your hair.
2. PROMOTES HAIR GROWTH IN BALD SPOTS
Hibiscus is rich contains flavonoids and amino acids that can increase the blood circulation in your scalp and repair hair follicles to treat hair loss, baldness, and hair thinning, strengthens your hair roots to avoid hair breakage, and gives your hair a natural shine.
3. CONTROLS SEBUM PRODUCTION
Excessive sebum production in your scalp can make your hair greasy or dandruff by clogging the hair follicles. Hibiscus acts as a natural astringent by maintaining the pH balance to control the oil production in your scalp.
4. TREATS SCALP INFECTIONS
Its anti-bacterial, anti-inflammatory, and anti-fungal properties can prevent various scalp infections like psoriasis, ringworm, folliculitis, and other infections.
HOW TO USE HIBISCUS FOR YOUR HAIR GROWTH?
Regular application of hibiscus hair oil is the best way to nourish and strengthen your hair roots. The oil penetrates deep into your hair shaft by improving blood circulation and increasing hair volume.
METHOD
2. HIBISCUS HAIR MASK
This is the best mask that tames your frizzy hair and makes your hair soft and manageable.
METHOD
3. HIBISCUS WATER
This is the best conditioning treatment for your hair. It contains amino acid which is a natural conditioner and produces a protein called keratine that repairs your damaged hair.
METHOD
4. AUDORA NUXE ESSENCE HAIR OIL
If you have busy weekdays and have no time to try any of these home remedies. You can use Audora Nuxe Essence Hair Oil. Made with hibiscus, sunflower, almond oil, ginger, vetiver, aloe vera, sesame seed oil, virgin coconut oil, vitamin-A, and vitamin-E essentials. This powerful botanical combination repairs your damaged hair, reduces hair fall, seals split ends, softens dry and rough hair, eliminates lice, and locks moisture in your hair.
Hibiscus is a wonderful remedy to eliminate hair problems and boost your hair growth naturally. Try these natural remedies and experience the best results.
Have you ever used hibiscus for your hair?
]]>We did not mean using make-up, we are talking about natural and healthy skin.
Your skin depends on routines or skin care practices that you adopt. Despite using an extensive range of skincare products, you might still end up ruining your skin.
So, we are here to teach you skincare mistakes to avoid and prevent future skin problems to achieve healthy skin.
1.SLEEPING WITH YOUR MAKEUP ON
This is definitely not a good idea. Makeup can trap dirt dull and other pollutants cause clogged pores.
Sleeping with your make-up is bad for your skin and can result in premature aging. You will wake up in the morning with a dull complexion.
You can use natural ingredients like coconut oil or olive oil to remove your makeup and wash it off with a mild cleanser.
2. NOT WASHING YOUR PILLOWCASE
You might follow a great skin routine every night, but if you are not changing your sheets and pillowcase regularly can cause acne breakouts. Washing them regularly every two to three days can help you reduce pore-clogging debris and other impurities that come in contact with your skin.
Always remember not to wash your pillowcase with harsh detergents or fragrance softeners. Use mild detergents to avoid acne on your skin.
3.GOING OUT WITHOUT SUNSCREEN
Sun protection plays a vital role during summer skincare time. But is it necessary to apply sunscreen only during summer or throughout the year?
Whether it's sunny or not, applying a generous amount of sunscreen can give your skin better UV protection. It's important to end up your everyday skin with sunscreen to protect and nourish your skin to avoid oxidative skin damage in any season.
It's important to choose the right sunscreen that is long-lasting and leaves no white cast. This will help you step out confidently under the sun.
4.APPLYING HEAVY MAKEUP
We understand you cannot go out without makeup on. But using it every day can damage your skin. Since makeup contains a lot of chemicals and compounds which may not suit every skin type. It can cause skin irritation, itchiness, pore-clogging, aging, oily/dry skin, acne breakouts, infections, or any allergy reaction.
We are not saying you should never wear make-up at all. It's important to choose makeup products that are skin friendly without any harsh chemicals.
The products must contain natural ingredients to keep your skin healthy and glow naturally.
5.NOT DRINKING ENOUGH WATER
Skin is the largest organ of the body and contains 64% water. Lack of water can lead to certain skin problems like dryness (strips of natural oils), dull skin, redness, flaky, dark circles, and wrinkles.
You need to drink at least eight ounces of water per day.
The more you stay hydrated the more your skin looks firmer, glowing, and blemish free, combat skin disease (like Psoriasis and Eczema), reduce puffiness, heals sunburn, and maintains your skin pH balance.
6.NOT EXFOLIATING / OVER-EXFOLIATING YOUR SKIN
This is one of the biggest mistakes most of them do in their skincare routine. Your skin needs exfoliation to remove dead skin at least two to three times per week. But overdoing it or not doing it can lead to several causes.
Over-exfoliation or combining two or three exfoliating agents can cause redness and soreness on the skin. This can also damage your lipid barrier, taking away the natural moisture.
If you are not exfoliating regularly can make your skin trapped with dirt, oily, blackheads, and dead skin cells. The worst part is your skin will not be able to absorb any skin care products and making it look dry and irritated skin.
Remember do not exfoliate if your skin has open cuts on, wounds, or is sunburned.
7.FREQUENTLY CHANGING YOUR SKIN CARE PRODUCTS
Too much is too bad. Overloading your skin with more products will harm your skin. This can cause inflammation, hyperpigmentation, blackheads, and worsen your breakouts.
Combining more ingredients might not be compactable and can harm your skin. For example, if you have oily skin and you are using too many skin products, it can block your skin pores and damage your skin.
You can just use minimum active ingredients using cleansing and moisturizing, and sunscreen to protect your skin from environmental damage.
WRAP UP
So, these are some of the mistakes that you need to avoid for healthy and glowing skin. If you are looking for natural skin care products, try audora. Combined with the goodness of Ayurveda and modern technology to resolve every skin problem.
]]>Try using Audora Biloba hair oil in your hair care routine.
According to the University of Maryland Medical Center, Biloba can treat alopecia disorders and promote healthy hair growth by improving blood circulation to the scalp.
Ginkgo biloba is a native tree in China. It is one of the oldest herbs and its extract is used as a supplement in various medical practices.
Studies have shown that Gingko is a powerful herb and works effectively on hair loss. It has various health benefits for the heart, brain, and eyes.
Here are some potential benefits of ginkgo biloba for hair
According to Massachusetts General Hospital, the researchers found that biloba can increase hair volume by 70% and also improve new hair growth.
Hence, Audora’s Biloba natural hair-fall control and re-growth hair oil is the one-stop solution is stop your hair fall.
Its special formula works on extreme hair fall and boosts your hair growth. It contains natural herbal extracts that can repair and nourish your damaged hair naturally and adds more volume to your hair.
It is infused with natural ingredients like ginkgo biloba, argan oil, jojoba oil, virgin coconut oil, fenugreek, Bhringaraja, amla, ginger root, tea tree oil, and vitamin E. these powerful botanicals works effectively to treat hair fall problems and improves your hair health.
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Your hair has a direct influence on your entire body. Be it split ends, hair loss, or grey hair any of these hair problems are important indicators of your overall health or even represent any medical condition of your body.
Researchers say that changes in hair colour, texture, or volume can be signs of certain health conditions. So you need to look at these signs carefully and help you deal with them accordingly.
1. EXTREME HAIR FALL
It's normal to shed 50-100 hair strands per day. But if you notice an excessive amount of hair in your comb or drain, then it may indicate a health condition.
Hair loss can be due to underlying factors
Excessive washing, bleaching, or styling can result in hair fall.
Lower iron levels or Thyroid dysfunction can also increase your hair fall. It's important to contact your doctor immediately.
2. VITAMIN D 'EFFICIENCY'
Vitamins are responsible for our overall well-being. They carry and supply the required oxygen and nutrients for your scalp to promote healthy hair growth.
But low levels of vitamins like Vitamin D, B, A, B12, Zinc, and Iron can lead to hair loss.
Without proper vitamins and nutrients, your body fails to stimulate new hair follicles and may not be able to grow new hair efficiently, resulting in hair loss.
3. BALDNESS CAN LACK YOUR CONFIDENCE
Baldness can cause excessive hair loss from your scalp due to the lack of development in hair growth. It is commonly found in men and rarely in women.
Baldness can be due to hereditary, age factors, poor lifestyle, stress, medical condition, chemotherapy, and lack of nourishment.
But baldness can be reversed with the right ayurvedic solutions.
Audora Biloba Hair Oil is specially formulated to reduce hair fall and promote rapid hair growth and works effectively for male and female pattern baldness. Packed with natural herbal extracts like argan, jojoba, coconut oil, amla, neem, and ginkgo biloba to promote healthy hair growth.
4. GREY HAIR AT EARLY AGE
Hair follicles contain pigment cells that produce melanin. As we get older these hair follicles lose pigment cells and cause grey hair.
But some people experience white hair strands at an early age. Premature grey hair is mainly due to genetics, nutritional deficiency, smoking, harsh chemical hair products, certain medical conditions like Thyroid disorder, and poor diet.
But the good news is grey hair can be reversed. Audora Sage Moringa Hair oil eliminates grey hair and restores natural hair color. Apply this hair oil twice or thrice a week and see the difference in just 60 days.
5. HIDING YOUR DANDRUFF
Dandruff is a common skin condition that affects the scalp. It is a small piece of dry skin flakes that is shed from your scalp. It can make your scalp itchy, and greasy, or have certain chronic skin causes like Seborrheic Dermatitis.
People with dry skin are likely to have dandruff. It can be other factors like
Dandruff usually worsens in winter. But you can protect your hair from dryness and get 100% dandruff-free hair with Audora Nuxe Essence hair oil.
6. SPLITTING UP DUE TO DEHYDRATION
A single strand of hair contains almost 25% water. Dry and brittle hair ends can cause hair breakage. Split ends can damage your hair and affect your hair appearance and texture. So if you find split ends it means you need to increase water intake.
WRAP UP
The above signs can be real eye-openers on how our health is being affected in this fast-paced life. However, these aren't problems that should make you feel dejected.
These are problems that a little bit of self-care can solve.
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To save you the trouble of digging the web for hours, here are some tips for keeping your hair healthy and looking great:
Oil Massage on the Scalp
The single most important thing you could do to take care of your hair is to regularly oil them.
You must apply warm oil on your scalp and gently massage for 5-10 minutes at least once a week. This helps your scalp by nourishing it and opening up the pores for better blood and oxygen supply quintessential for proper hair growth.
Don't Shampoo Too Often
For most men in India, washing their hair once or twice is just enough.
Washing it too many times washes away the essential oils produced by the scalp to protect the hair from damage and promote hair growth.
However, if your hair is too oily or too dry, you must wash them up to three times a week to keep the scalp clean and dandruff free.
Experiment with your hair-wash routine for a couple of weeks and see what works for you. There are no hard and fast rules when it comes to how frequently one must wash their hair.
Choose Your Shampoo Wisely
There are hundreds and thousands of shampoos available in the market, all claiming to be the best and competing to give you the fastest results. Most of them are filled with harmful chemicals and preservatives like parabens, sulphates etc.
Choose products that are free from these harmful chemicals.
While choosing hair oil, go for natural oils. Like Audora's Hair oils.
Audora's Hair oils are 100% natural and organic. These are made of ancient Ayurvedic ingredients infused with the goodness of various herbs without using any chemicals. With regular use of these oils, you will see your hair growing stronger, longer and healthier in about three months.
Healthy Diet
Food is the fuel for your body and what you give in is what you get. Have a diet balanced with proteins, fibres, minerals and vitamins to promote healthy hair along with better overall health.
Exercise Regularly
An active lifestyle is more important in the digital world. Our work, studies, interactions, entertainment and recreation are largely digitalized. Your body needs to be active and fit so that you get in motion. Walking, running or hitting the gym a few days every week could help you reap the benefits of an active life. Exercise in some form is a must.
Trim your hair regularly
While it’s a myth that trimming your hair helps your hair growth, trimming does have its benefits. Regular haircuts will help keep your hair looking neat and prevent split ends.
Use styling products wisely
Choose styling products that are appropriate for your hair type and use them sparingly to avoid weighing down your hair or leaving a greasy residue.
Wash off the styling products
What's important here is to never go to bed without washing them away. Hair gel, wax etc help you style your hair but when left for too long, they might slow down the natural process by which your scalp nourishes your hair.
Protect your hair from the sun
Just as sun exposure can damage your skin, it can also damage your hair. Be sure to protect your hair by wearing a hat/cap or using a hair care product with sunscreen.
Avoid excessive heat styling
Heat-styling tools like blow dryers, straighteners, and curling irons can cause damage to your hair, so use them sparingly or avoid them altogether if possible.
By following these tips, you can keep your hair looking great and maintain its health for years to come. Remember to always listen to your hair and adjust your hair care routine accordingly. Try this for 3-6 months and you will feel the difference in your hair.
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In this article, we list some natural measures and remedies which might help you grow thicker and stronger hair.
There are a few simple things you can try to help your hair grow thicker:
Your hair is made up of protein, so be sure to include plenty of protein-rich foods. Eggs, fish, and beans, are rich in protein and must be an integral part of your diet. Also, make sure you get enough micronutrients like iron, zinc, and vitamins A and C, as these are vital for healthy hair growth.
2.Avoid using heat for styling
Blow dryers, flat irons, curling irons and other heating-based styling tools can damage your hair and make it more prone to breakage. If you do use heat styling tools, always use a heat protectant spray.
Remember that most heat-protectant sprays include chemicals which protect your hair, form a layer of protection and get absorbed by the roots. So it is not advisable to use them every day as they weaken your hair in the long run.
3.Avoid tight hairstyles
Tight ponytails, braids, and buns can put stress on your hair. Too much stress and strain on hair can break them.
You can use a soft hair tie instead to style your hair.
Harsh chemicals, like sulphates, parabens and silicon are excellent preservatives and are often used in making shampoos and dyes. These can cause severe damage to your hair and make it more prone to breakage.
Choose products that are free from sulphates, parabens, and other harsh ingredients. All of Audora's hair oils are 100% Natural. The hair-fall control shampoo is mild and free from harsh chemicals.
5.Get rid of split ends
Split ends can make your hair look thin and lifeless. You can get rid of split ends by regular trimming. It prevents the split ends from travelling up the hair shaft and causing further damage.
6.Massage your scalp
Massaging your scalp helps to stimulate blood flow to the hair follicles. This helps to promote healthy hair growth as the hair roots are well nourished.
To take it a bit further you can use a scalp exfoliator. Scalp exfoliators can help to remove build-up oils, dirt etc and promote healthy hair growth.
These are some natural ways that can help you grow thicker and stronger hair.
But if you feel your hair thinning is sudden, it is best to consult with a dermatologist or trichologist (a specialist in hair and scalp disorders). They can help you determine the cause of your thinning hair and recommend the treatment that suits you.
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Your feet are one of the hard-working parts of your body, supporting the entire weight of your body and enduring constant stress that can contribute to cracked, dry, and flaky skin. This can lead to a high level of foot discomfort. If you have ever experienced cracked feet, you know how painful it can get! Specialized foot cream for cracked feet is what you need to ease pain and prevent cracks from getting worse.
The solution? Audora's Footcrack Cream!
This multi-purpose foot cream will keep your feet soft and moisturized while giving you relief from blisters, calluses, and other common foot problems.
What is it?
Audora's Foot Crack Cream is an all-natural, organic formula that reduces unpleasant calluses and cracks, leaving your feet soft and smooth. The cream is formulated to effectively treat dry and rough feet, cracked heels, and sore and itchy feet. It provides relief from extremely dry, rough feet by softening and smoothing. It is suitable for all skin types.
Ingredients & Properties
The ingredients present in AUDORA's Foot Crack Cream have been selected with utmost care after extensive research and trials.
Cinnamon oil
Cinnamon oil contains vitamins A, B1, C, and E which help nourish the skin. It also has anti-bacterial properties that keep away infections from occurring on your feet.
Eucalyptus Oil
Eucalyptus oil has antibacterial properties which help in treating fungal infections like Athlete’s foot and jock itch. It also helps in relieving itching caused due to dry skin or cracked heels.
Anise
Anise Oil has been used for centuries for its therapeutic benefits in curing various skin problems including dryness of the skin. It also helps to reduce the pain caused due to cracked heels and sore spots on the feet.
Menthol
Menthol is an ingredient extracted from mint leaves or peppermint oil which has analgesic properties that help reduce pain caused due to cracked heels and sore spots on the feet.
Lavender Oil
Lavender Oil has antifungal, antibacterial, antiviral, anti-inflammatory, and antispasmodic properties which help treat various skin disorders like eczema.
Urea
Urea is an ingredient that helps in reducing the dryness of the skin. It has been used for decades by dermatologists to treat dry and cracked heels.
Black Pepper Oil
Black pepper oil has been used since ancient times as an antiseptic agent which prevents bacterial growth on foot skin causing infection. It also helps in relieving itching caused due to dry skin or cracked heels.
How to use
To get smooth and crack-free heels, apply Foot Crack cream to clean feet generously twice a week. It is best to apply the cream before bedtime so that your skin absorbs the maximum amount of moisture overnight.
Bottom Line
FootCrack Cream is a practical, efficient and simple way to treat dry or chapped feet or cracked heels. It has the added benefit of an exfoliating agent to help smooth your dry skin and rejuvenate your feet along with the conditioning oils to soften rough, damaged skin.
If you happen to have cracked heels, torn calluses, or if your feet tend to feel itchy after a lot of walking or stress, then consider Audora's Foot Crack Cream.
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Benefits of Sage for hair
Sage is a herb with a long history of medicinal and culinary use. 'Salvia' is the Latin word for 'to be saved' or 'to feel healthy'. For centuries, the herb has been known for its health benefits. Sage is rich in nutrients, including Vitamin K, B6, A, C, and E.
Prevents Premature Graying
The vitamin B content in sage also helps prevent premature greying of your locks. Vitamin B aids in the production of melanin, a pigment that gives your hair its natural color. If there is an adequate amount of this pigment, it will prevent your tresses from turning grey.
Maintains Scalp Health
Sage has antifungal and antibacterial properties that effectively treat scalp issues such as dandruff, eczema, and psoriasis that cause thinning hair. Sage also helps balance the scalp's natural oils that improve the health of the hair follicles, thus promoting healthy hair growth.
Enhances the shine of hair
Sage strengthens the roots of the hair and increases circulation in the scalp, both of which help add luster and shine to your tresses. Sage is also thought to be an effective treatment for helping keep hair looking glossy, strong, soft, and lustrous.
Aids in hair growth
One of the most beneficial properties of Sage is its ability to stimulate hair growth. Sage contains antioxidants that can help prevent and repair damage to hair follicles, increasing hair growth. It is particularly beneficial for those suffering from alopecia or male and female pattern baldness.
Relieves itchy scalp
Sage tea or oil has anti-inflammatory properties that help relieve irritation on the surface of your scalp. It also helps in reducing burning sensations on the skin caused by excessive sweating during hot weather conditions or due to infection on the scalp surface.
Benefits of Moringa for hair
The health benefits of Moringa oleifera have been known for thousands of years. The plant is loaded with antioxidants and bioactive compounds.
Strengthens your hair
Moringa is a super-food that contains an abundance of vitamins and minerals, including Vitamin A, B, C, and E. These vitamins help to strengthen the hair follicles, which in turn prevents breakage and shedding. It also stimulates faster growth.
Moisturizes your hair
Moringa oil contains fatty acids that are essential for moisturizing dry and brittle hair. Combined with other nourishing ingredients like Shea butter or coconut oil, you can get rid of scalp dryness, itchy scalp, or dandruff and improve the condition of your hair overall.
Combats split ends
Medicinal properties and benefits of moringa oil make it ideal for hair care, and it also prevents split ends. Moringa oil contains amino acids, which can help to repair split ends by nourishing weak hair strands.
Enhances hair color retention
Moringa has a specific protein that coats the hair shaft. This seed also has a high influence and is an innovation in hair care. The presence of antioxidants in vitamin C delays the loss of melanin pigment important for hair color.
Promotes hair growth
Moringa leaf extract can stimulate the growth of new cells in the body. It can help reverse the effects of aging by making sure the cells in your body function properly. As a result, it will stimulate new hair growth if you have thinning hair or are experiencing hair loss.
Bottomline
Now that we have spoken about the importance of Sage and Moringa oil, it is time to choose your pick. Audora's Sage Moringa Hair Oil is a perfect blend of both these herbs that will not only prevent premature graying of hair but also strengthen your hair and keep them healthy and shiny.]]>Why Biloba Naturals hair oil?
Biloba Naturals is a 100% Ayurvedic hair oil that provides pure, natural, and reliable solutions for every type of hair loss. Its scientific approach to rejuvenating hair relies on the powerful benefits of ancient Ayurvedic herbs, like amla, neem, and coconut oil.
Biloba Naturals hair oil is completely cruelty-free, with no harmful chemicals present in it. The unique formula combines herbs and essential oils with vitamins and minerals to create a potent blend that restores your hair to its natural state. The hair oil is well known for its ability to reduce thinning hair, revitalize damaged hair follicles and help to reverse the overall signs of thinning, weak, unhealthy and lifeless hair.
Top Ingredients Used
Argan, jojoba, virgin coconut oil, and herbal infusions of many botanicals, including amla, neem, ginger root, and vitamin E. These ingredients work together to create powerful results.
Benefits of using Biloba Naturals
Strengthens – Promotes healthy growth
The antioxidant properties of vitamin E and amla in Biloba Naturals help promote healthy hair growth. It also reduces the risk of hair damage resulting from external factors like pollution or excessive styling products.
Nourishes – Strengthens hair from root to tip
Active ingredients such as Neem, cleanse and strengthen hair follicles, while the herbal extracts and vitamins nourish hair from root to tip for a shiny and healthy look.
Repairs – Restores radiance to dull and damaged hair
Biloba Naturals hair oil has a blend of pure oils like virgin coconut oil, Argan, and Jojoba that helps repair dull and damaged hair. The fatty acids in jojoba oil not only condition the hair but protect it from heat damage. Protects – Stops hair fall, thinning, and pattern baldness The herbal formula in Biloba Naturals works on the scalp and nourishes it deeply, thus stimulating new hair growth. It provides essential minerals that help restore elasticity and strength to your hair. Pure, natural ingredients in the oil make your hair dark, healthy, and shiny while preventing hair fall and thinning.
Bottomline
Biloba Naturals is best recommended for all hair types to help you get healthy, glowing, and flawless hair. Whether you want to jumpstart a healthy growth of your hair by increasing its strength, promote hair growth with increased blood circulation, or make your dull and damaged hair healthier and bouncier, Biloba Naturals is ideal for all your needs.
]]>Your hair is your crowning glory. It keeps you warm, expresses your mood, and makes you look good. Yet, taking care of your hair is not an easy task sometimes. That is why we have compiled a list of the best and easiest ways to care for your beautiful hair.
In this blog, we discuss 6 hair care tips that will help you achieve silky, soft, and smooth hair.
Switch to a balanced diet:
Haircare is as much of a lifestyle as it is a beauty routine. The first step to getting soft and shiny hair is having a healthy diet. Make sure you are eating well, getting enough vitamins and minerals in your diet. This will ensure that your body is getting the nutrition it needs to make healthy hair.
Good nutrition includes eating plenty of fruits and vegetables, whole grains, lean proteins, and healthy fats such as olive oil or avocado. It's also essential to avoid foods that are high in sugar and saturated fats.
Massage your hair regularly with oil:
Treating your hair to a good massage can be quite therapeutic and relaxing.
Here are some of the main benefits of massaging your hair with oil:
-It helps to prevent split ends
-It boosts blood circulation in your scalp
-It helps to keep your hair healthy and moisturized
Hair oils we recommend:
Biloba Naturals: Biloba Naturals hair oil is a blend of 100% natural oils and extracts formulated to enable fast growth, thickening, and fuller hair.
Nuxe Essence: Nuxe Essence is a natural hair oil that helps alleviate dandruff, rough skin, frizz, split ends, itchiness in the scalp.
Use the right shampoo:
The shampoo you apply can make a big difference in how your hair looks and feels. To make your hair soft and silky, eliminate all unnecessary additives from your shampoos, such as parabens and silicones. Switching to a chemical-free shampoo can do wonders for your hair.
The shampoo we recommend:
Hair Fall Defence Shampoo: Hair Fall Defence Shampoo is a chemical-free shampoo that helps with Hair Fall Control, Dandruff, Dryness & Oiliness. It is formulated to be gentler on the hair, leaving it light, beautiful, shiny for a long time.
Avoid brushing your hair when wet:
Brushing wet hair breaks down the cuticle layer of the hair, causing it to become rough and frizzy. It will also cause it to break and create split ends.
The best time to brush your hair is when it is dry and styled with a soft-bristled, wide-toothed brush. It will give your hair some much-needed volume and keep the strands healthy.
Keep your hair away from hot tools:
If you are tired of having brittle, dry, and weak hair, then you should stop applying too much heat to your tresses. When blow-drying or styling your locks, make sure that you do so gently and gradually increase the temperature only if necessary. Similarly, you can try using protective styles like braids or buns that help reduce drying time.
Get regular haircuts:
Hair grows in three phases namely Anagen, Catagen, and Telogen.
Anagen phase: is the active growth phase where 90% of your hair is growing at any given time.
Catagen phase: is a transitional stage where hair stops growing but doesn't fall out yet. During this phase, your hair follicles remain in the dermal papilla.
Telogen phase: is when the hair follicle remains dormant until it's pushed out by a new anagen hair.
Toxins and bacteria can accumulate in the hair follicle during the catagen phase, and regular haircuts can help remove these toxins as well as split ends so that your new hairs grow healthy.
Now that you know how to grow long, soft, and silky hair, it's time to put these tips into action!
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